NEXTSELF FITNESS

Precision Physique & Performance Coaching

Build a body that reflects discipline, confidence, and self-respect without burnout, confusion, or wasted effort.

NEXTSELF Fitness is personalized 1:1 coaching designed around your lifestyle, schedule, and goals, not a generic program.

Work With Me

THIS IS FOR YOU IF…

  • You want to build muscle, strength, or athletic shape with a clear plan

  • You’re tired of inconsistent progress or restarting every few months

  • You want accountability that actually keeps you showing up

  • You value structure, clarity, and coaching, not guesswork

  • You want your physical presence to support your confidence and lifestyle

  • Overall want a healthier lifestyle

This is not mass programming. This is precision coaching.

FREQUENTLY ASKED QUESTIONS

Do I need a full gym?
A gym is ideal, but programs can be adapted based on available equipment.

Is nutrition included?
You’ll receive guidance and structure, but this is not a strict meal plan service.

What if I travel?
Programming and sessions can be adjusted as needed when travel is planned.

Is this for beginners or advanced trainees?
Both. Coaching is scaled to your experience level.

WHAT YOU CAN EXPECT

Physical Results Lean muscle development Improved strength and performance Better conditioning and movement quality Lifestyle Results Consistency without burnout Clear weekly structure Confidence that comes from disciplined action Mental Edge Self-trust built through follow-through Momentum that carries into daily life

WHAT’S INCLUDED

Personalized Training Blueprint

  • Fully customized workouts based on your goals and schedule

  • Progressive overload and intelligent programming

  • Exercise substitutions when traveling or limited on equipment

Coaching & Accountability

  • 1:1 coached training sessions

  • Real-time form guidance and corrections

  • Weekly performance tracking and adjustments

Lifestyle-Driven Programming

  • Training designed to fit your life, not disrupt it

  • Guidance for recovery, mobility, and sustainability

  • Support for long-term adherence, not short-term hype

Packages Available

All sessions are 1:1 and personalized
Couple sessions and group coaching available upon request

Training Options

1x Per Week
$80 per session
$320 per month

2x Per Week
$160 per week
$640 per month

3x Per Week
$240 per week
$960 per month


Monthly pricing is based on a consistent weekly schedule.

Sessions are reserved and capped to maintain coaching quality.

Recommended

Testimonials ( will add later)

– Former Customer

READY TO TRAIN WITH INTENTION?

NEXTSELF Fitness is for those who want more than workouts, it’s for people who want their body to reflect who they are becoming.